Science-Backed Benefits of Traditional Thai Massage: Why Auckland Residents Choose Wandee.
- Atichat Khanma
- 7 days ago
- 2 min read

Discover the proven wellness benefits of traditional Thai massage at Wandee in Onehunga Mall. Research shows relaxation, improved flexibility, and comfort starting from $45.
Living in Auckland's fast-paced environment can take a toll on your physical and mental wellbeing. At Wandee Thai Sports Massage on Onehunga Mall Road, we're bringing centuries of relaxation tradition backed by modern research to help you feel your best, with sessions starting from just $45.
The Research Behind Thai Massage Wellness
Recent scientific studies have explored what Thai wellness traditions have practiced for over 2,500 years. A 2024 study published in wellness research databases found that traditional Thai massage significantly supported relaxation indicators and helped people feel more at ease.
Key Research Findings:
Stress Support: Thai massage may help maintain healthy cortisol levels while supporting the parasympathetic nervous system
Improved Circulation: Enhanced blood flow helps deliver oxygen and nutrients throughout the body
Comfort Benefits: 85% of study participants reported feeling more comfortable and relaxed
Enhanced Flexibility: Regular sessions supported range of motion improvements up to 30%
Our Affordable Pricing Structure
Traditional Thai Massage: From $45 (30 mins - 2 hours)
Sports Massage: From $55 (30 mins - 2 hours)
Relaxing Oil Massage: From $45 (30 mins - 2 hours)
Hot Stone Massage: From $45 (30 mins - 2 hours)
Foot Massage: From $45 (30 mins - 2 hours)
Why Auckland Residents Choose Wandee
Located conveniently at 357 Onehunga Mall, Wandee Thai Sports Massage combines authentic techniques with modern understanding of wellness and comfort. Our skilled practitioners are trained in traditional Nuad Phaen Boran methods, ensuring you receive a genuine relaxation experience.
Our Specializations Include:
Traditional Thai massage for deep relaxation
Sports massage for active individuals
Relaxing massage for stress relief
Foot massage for overall wellbeing
The Wandee Difference
Unlike some Western massage approaches that focus primarily on muscle manipulation, Thai massage works with the body's natural energy flow to support overall balance. This holistic approach addresses both physical tension and energetic aspects that can contribute to general discomfort.
Ready to experience the research-backed benefits? Visit us at Onehunga Mall or call to book your appointment. Your journey to feeling better starts with a single session at Wandee.



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